Get Active With The Caragh GFC Couch To 5k!
Caragh GFC are hosting our very own Couch 2 5k!
Registration and first Weigh In will take place in the Caragh GFC Clubhouse on Monday 2nd January at 7pm.
Every Monday evening: weigh in from 7pm, walking/couch to 5k/ running groups leave pitch at 7.30.
Wed 11th - circuit class with Emer o Connell @7.30.
Wed 18th - circuit class with Richie Whelan. @7.30
Wed 25th - Pilates class with Avril Barrett @7.30.
Classes are open to all and walking, couch to 5k and running groups will still be on as well on a Wednesday.
People can join in anytime and just pay €2 a night. Not just for club members but open to all in the community and beyond, we have different groups to suit all.
Caragh GFC strongly recommend that each participant has their own personal accident cover when participating in Couch To 5k. The Caragh GFC accept no responsibility for injuries that may occur.
By signing our Couch To 5K Event waiver all participants accept they are participating at their own risk.
Participants are not covered by the Caragh GFC Injury Benefit Fund whilst training for and / or taking part in this event.